Admission: I have been MIA from my blog life for some time now
Reasoning: Personal (AKA I have too many thoughts for my own head and didn’t want to spill them out in a giant puddle of negativity.)
Ok, that is now a thing of the past. I am back in action!
Many people like to set goals at the start of the year, and lets face it. That rarely lasts for 12 months. That tends to happen for several reasons, but my general take on it is that we can not achieve our goals for 3 simple reasons
1. Overambitious- Biting off more than you can chew
2. A goal was set to have a goal, as opposed to wanting to actually achieve it.
3. External things get in the way or trump the set goal’s significance.
I have been the victim of this every year that I can remember, but think that I came up with a better idea. Starting this week I will follow this standard to the end of the year. This week’s are all about fitness, but you can apply it to anything (career, family, friends, connections etc.)
Week goal (Ex. : This week I will run with at least 4 times)
Month goal (I will join at least one new club/group/ team before the end of October)
Things needed: Willpower, a small whiteboard, whiteboard marker, optimism, and an allegiance to yourself!
More positivity to follow, go for a run or go do you!